When Sara walked into Frankie's Story I was naturally drawn to her warmth and enthusiasm for beautiful things.
I have been fortunate to share a meal with Sara and her family and I walked away with a sense of peace and a full heart.
Here is 5 Tips for Now from Sara (as Sara calls her centred - ness)
1. Talk a walk. I'll keep doing that until they give out fines for going out side, fresh air is the best medicine for anything.
Song that's on repeat:
IDAN RAICHEL'S newest album.
It reminds us of the fun summer we just had in Florida, and in general, his music just brings me back to everything good in this world.
I love you Idan if you ever read this.
2. Speak to my family overseas. It's is not always conducive in reducing anxiety, but it certainly helps to feel like we're all in this together. Even in beautiful Miami, my sister is home all day with her three kids! The only difference is that their "recess" is a boat ride through the bay.
This image is from The Design Files article on Sara.
3. Get to to nature when we can. My kids usually put up a good fight, which just makes it all the more worth it. We taught them a lesson on resilience #homeschoolwin
4. I'm normally in bed before 11, but these days, seeing as the next day will be more or less the same, and I don't need to rush off anywhere in the morning, my husband and I have more movie nights. We just finished Unorthodox on Netflix and it was amazing.
5. Lots of Gin and Tonic, wine, and micro dosing. Well, just kidding about the last one. It's going to be a fun few weeks.
This image is from The Design Files article on Sara.
